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Type 1 Diabetes: An Ayurvedic Approach to Blood Sugar Control

Type 1 diabetes is faced by about 5% of the total diabetic patients. This diabetes is majorly seen in children and the exact cause is still unknown. In Ayurveda type 1 diabetes is known as Sahaja or jataj prameha. As per Ayurveda, there are about 20 types of prameha that are classified based on the imbalance in major dosha out of which around 10 are based on the imbalance of Kapha dosha, 6 due to the imbalance in Pitta dosha, and 4 from the imbalance caused by Vata dosha. What Causes Type 1 Diabetes? Many research conclusions point towards this as an issue caused due to the immune system in our body. The immune system that is supposed to fight harmful foreign viruses and bacterias end up attacking the beta cells of the pancreas which is responsible for insulin production. The lack of insulin production tampers with the step of transferring sugar from the blood to cells as a storage of energy. This results in higher blood sugar levels leading to type1 diabetes.  As per Ayurveda, typ...
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Is Acidity an Everyday Trouble? Let Ayurveda Help You

In the current lifestyle that most of us follow, the importance of sleep, mindful eating, and listening to our bodies are compromised for meeting deadlines. We believe that life is a race and if we miss a moment to divert our attention to anything other than work, we will fall behind. But what if we remind you that the most important tool to keep going in this race is a healthy body and mind? Will you spare the next couple of minutes for some food for thought that will help you to choose your lunch today?  Do you experience acid reflux? Chest burn, burping, backfiring of the food you just consumed, bloating, bad breath, all these could be the sign that you are experiencing acid reflux. Our stomach contains acids that aid digestion. The food we eat reaches the stomach through the esophagus. This valve tends to remain tightly closed otherwise, but when it becomes weak and opens up the acid in the stomach tends to travel back through this valve causing acid reflux.  What Causes A...
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Can Ayurveda Enhance Male Fertility?

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Our society has a deep-rooted stigma of always raising the question of the female counterpart when a couple faces infertility issues in life. But how often do we keep a check on the reproductive health of the male counterpart?   As per research studies, in infertile couples, one-third of the infertility issues are caused due to the male’s reproductive health issue , the other one-third by the female’s reproductive health issue, and one-third by the infertility issue faced by both or unknown factors. Hence the chances are equal. According to Dr. Prathmesh Vyas, our society totally neglects the male infertility possibility and always assumes it is the female who is infertile when a couple cannot conceive. One must understand the importance of health and good quality seeds in farming and the same reflects here. Men should be more mindful of their lifestyle and diet choices while keeping a curb on the stress level. The ayurvedic understanding of male infertility is classified into ...
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